Relational Therapy
A space to strengthen communication, deepen connection, and create relationships that feel safer, more secure, and more meaningful.
A Space for Us.
Relationships can become places of both profound connection and deep pain.
Relational therapy explores the patterns that shape how you relate to one another—many of which develop through past experiences, attachment, and the ways you've learned to protect yourself.
Together, we'll work toward greater understanding, more honest communication, meaningful repair, and a stronger sense of safety and connection. The goal isn't perfection—it's creating relationships that feel more secure, authentic, and resilient.
This work may support:
Improve communication and reducing recurring conflict
Repairing trust and rebuilding connection
Navigating life transitions and family dynamics
Strengthening emotional intimacy and understanding
Creating a more secure and supportive relational environment
Modalities
Experiential Therapy
Somatic Experiencing
EMDR
Internal Family Systems
Psychodrama
Psychodramatic Bodywork
Expressive Arts
DBT
How To Book
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Step 1:
Reach Out
Complete the contact form and share a little about what brings you here. I'll review your information and follow up with next steps.
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Step 2:
Schedule Your Session
Choose a time that works for you and reserve your first appointment or therapy intensive.
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Step 3:
Begin Your Journey
Complete your intake forms, and we'll be ready to start our work together from day one.
Testimonials
FAQs
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Relational therapy can support couples, partners, families, and other important relationships. You don’t have to wait until a relationship is in crisis—therapy can also create space to understand one another more deeply and strengthen how you navigate life together.
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We may work with communication, recurring conflict, trust, intimacy, attachment patterns, boundaries, major transitions, rupture and repair, or the impact of past experiences on your current relationships.
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No. People often enter therapy with very different understandings of what is happening. The goal isn't to determine who is right, but to better understand the patterns between you and create opportunities for something different.
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Yes. Past experiences can influence how we experience safety, closeness, conflict, and connection. Trauma-informed relational work can help us understand those patterns without reducing the relationship to any one person's history.
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No. Relational therapy can include partners, family members, and other significant relational systems.
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Relational therapy is $350 for a 90-minute session for up to three participants.
Rates for larger relational systems are adjusted based on the size and structure of the session. Additional information is available on the Investment page.